The Benefits of Yoga, Tai Chi, and Gentle Exercise for Seniors

The Benefits of Yoga, Tai Chi, and Gentle Exercise for Seniors

Snap, crackle, pop – it’s not your bowl of Rice Krispies – it’s your knees and back!  As we age, our bodies change.  Movement and exercise can become difficult as years of activity catch up to us. While staying active may seem difficult, it is crucial for your well-being.  It helps you physically, mentally, and […]

3 Ways Seniors Can Stay Healthy in 2025

3 Ways Seniors Can Stay Healthy in 2025

Happy New Year!  It’s hard to believe it is 2025 when just a short time ago the year 2000 seemed like a dream in which we would all be living in space or driving flying cars!  What we do have in 2025 is a myriad of ways to improve and maintain our health.  Staying healthy […]

The Importance of Sun Safety for Seniors

senior sun - The Importance of Sun Safety for Seniors

Approximately 65% of the days in Florida are sunny.  Some areas have close to 80% sunny days during the year.  It is no wonder that sun safety is important for everyone, and particularly for seniors.  Learning how to protect yourself from the sun is important for your health and safety. Sunscreen, wearing a hat and […]

Veterans, Assisted Living, and Victoria Landing

Military Veterans - Victoria Landing

Did you know that military veterans are 50% more likely to become homeless than other Americans?  “While only 8% of Americans can claim veteran status, 17% of our homeless population is made up of veterans.”  Do you have a veteran in your life?  Your dad? Your favorite uncle?  Your brother?  Your spouse?  What do you […]

4 Ways to Help Your Loved One With Memory Issues

With approximately 6.5 million Americans age 65 and older living with Alzheimer’s, it is quite possible that you have a loved one affected by it.  There are 12-18% of Americans age 60 and older living with Mild Cognitive Impairment.  Most people have not even heard of MCI, yet each year approximately 10-15% of those living […]

Victoria Landing Is All About Your Wellness

elderly woman yoga

At Victoria Landing, your wellness is of the utmost importance to us. We care about your physical, intellectual, spiritual, social, and emotional health.  We make your wellness our priority. Your Physical Wellness Your physical wellness is important to you, your family, and the caring staff at Victoria Landing. We provide an excellent nursing staff to […]

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